Lately, a couple of people have been asking me if im still ‘dieting’….not to worry, I have managed to resist the temptation to strangle them as I scream ‘ITS NOT A DIET, ITS A LIFESTYLE CHANGE!’
So, to answer their questions. Yes and No. Yes I am still on my weightloss journey, and No because, like I said, its a lifestyle change. I do watch what I eat 90% of the time, but I do also treat myself. Yes I do work out (sometimes religiously) but I do also have my “gym today? Meh…” days. When I get back to it, I have my personal trainer who kicks my butt for disappearing on him…speaking of which..im due for a beating!
Here’s what my gym buddy and I have been up to…or rather not been up to lately (hides face)
Another thing about gyming, let alone having a personal trainer is that truth be told, it can get expensive.
One thing that should never change is your mindset about your ultimate goal.
Find a way to make it work.
What I do when I’m not able to volunteer myself for physical torture is i try to go for walks/jogs (mostly walks lol). If you have a DVD Player, you can also invest in some work out DVDs like Insanity (lol which I did for all of 3 days, Shaun T is….insane!) or Gillian Michaels’ 30 Day Shred.
I have been lazy lately but thanks to all yall checking up on me, I better get back to it.
Now activating #beastmode